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Latest blog post
Yin yoga is about being able to relax into the pose without pushing yourself past your body’s edge.
Posted 2 weeks ago
This week we will be incorporating the Focus Effect with a strong and invigorating vinyasa practice. Vinyasa translates to “to place (the body) in a special way,” but the poses aren’t stagnant.
Posted 1 month ago
This week we are pairing the Care by Design effect “Rest gummies'' with a restorative yoga pra
Posted 1 month ago
The new Effects line from Care by Design has inspired me to create complimentary yoga sessions!
Posted 2 months ago
Tolerance is a complexity of the brain.
Posted 3 months ago
Explore any mood with Care By Design Effects Drops, and choose from Focus, Rest, Relax or Relief, adding an extra dimension to this refreshing mocktail.
Posted 3 months ago
by Annie Trimber
Posted 3 months ago
by Annie Trimber
Posted 4 months ago
By Annie Trimber
Posted 4 months ago
by Annie Trimber
Posted 4 months ago
by Annie Trimber
Posted 5 months ago
By Joanna O’Boyle
Posted 5 months ago
by Annie Trimber